Counseling

Reach Out For Help:

If you or a loved one have experienced an assault, it’s normal to have thoughts, feelings, or behaviors that are upsetting and bewildering. Trauma, depression, and anxiety can feel overwhelming and isolating. It can interfere with daily life, negatively affecting relationships and goals that you may have.

Here at PARC, we want you to know that none of this is your fault and that you are not alone. Counseling can help increase resiliency and heal from trauma. Therapy will help you understand your thoughts, feelings, and reactions, aiding you in healing and growth, leading towards a life that feels more meaningful, grounded, and joyful. The trauma is processed in a gentle, supportive way, going at a pace that the client feels is appropriate.

Our Counseling Program:

• Individual Sessions
• Client-centered
• Trauma-Informed

• Reduce symptoms of depression and anxiety

• Welcoming space for all, regardless of race, religion, gender, or sexual orientation

Some benefits include less anxiety, increased self-awareness, ability to set boundaries, stress relief, increased assertiveness, regaining emotional balance, greater self-confidence, and better relationships.

Forty-five minute weekly sessions are available at no cost to individuals impacted by sexual assault or interpersonal violence and are eighteen years and older. For information regarding therapy services, please contact a Client Advocate at 770-834-8905.